Music Streaming

Spotify Sound Quality: Settings for Best Audio

By HyFa Published · Updated

Spotify defaults to compressed audio quality to save bandwidth. Changing a few settings dramatically improves what you hear. Here is how to get the best sound from Spotify.

Spotify Sound Quality: Optimal Settings Guide

Quality Tiers

SettingBitrateQualityData Use
Low24 kbpsPoor43 MB/hour
Normal96 kbpsBasic173 MB/hour
High160 kbpsGood288 MB/hour
Very High320 kbps OGGVery Good576 MB/hour
Lossless24-bit/44.1 kHz FLACExcellent~1.4 GB/hour

How to Change Settings

Mobile: Settings > Audio Quality > Streaming Quality > select “Lossless” or “Very High” Desktop: Settings > Audio Quality > Streaming Quality > select “Lossless” or “Very High”

Set both Wi-Fi and cellular quality independently. Use “Very High” or “Lossless” on Wi-Fi and “High” on cellular to balance quality and data usage.

Download Quality

For offline listening, set download quality to “Lossless” or “Very High” as well. Downloaded tracks play at the selected quality regardless of connection. Downloads consume more storage at higher quality.

Normalize Volume

Spotify’s “Normalize” setting adjusts track volumes to a consistent level. Options: Loud (-11 LUFS), Normal (-14 LUFS), Quiet (-19 LUFS).

For best audio quality, set to “Normal” (-14 LUFS). “Loud” can introduce compression artifacts. For background listening, any setting works.

Equalizer

Spotify includes a basic EQ with presets and custom bands. For better EQ, use system-wide tools like Wavelet (Android) or Equalizer APO (Windows) that offer parametric control. See [INTERNAL: how-to-eq-headphones].

Crossfade

The crossfade feature blends the end of one track into the beginning of the next. Set to 0 seconds for album listening where track gaps are intentional. Use 5-12 seconds for playlist listening if you prefer smooth transitions.

Audio Output

For desktop, use exclusive mode with WASAPI output through an external DAC for bit-perfect playback. See [INTERNAL: usb-audio-setup-computer] for configuration.

For mobile, a USB DAC dongle bypasses the phone’s internal DAC. See [INTERNAL: headphone-dac-dongle-guide].

Key Takeaways

  • Default Spotify quality is compressed; change to Lossless or Very High
  • Set download quality to match streaming quality for offline playback
  • Normalize at -14 LUFS provides the best balance of consistency and quality
  • External DAC + exclusive mode provides the best desktop playback

Next Steps

Compare Spotify against other services in [INTERNAL: lossless-streaming-compared]. For hardware to hear the difference, see [INTERNAL: dac-amp-setup-guide-beginners].